Offbeat Workouts
By Rick Munarriz, Citysearch Contributor
Tired of the same old exercise routine? Check out these alternative workouts at Miami gyms and fitness centers.
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Energy Fitness Center-Spa-Studio
1815 Purdy Ave, Miami Beach, FL
Power yoga takes relaxation to the flexible extreme on Monday and Wednesday nights. -
Krav Maga @ Idol's Gym
715 Lincoln Rd, Miami Beach, FL
Learn the official self-defense system of the Israeli Defense Force through hand-to-hand combat and fitness training. -
Yoga Grove
3100 S Dixie Hwy Ste 401, Coconut Grove, FL
Push the limits of your body and mind with shape-shifting Kundalini classes. -
Crunch
1259 Washington Ave, Miami Beach, FL
Cycle karaoke? That's right. Pick your song and sing your heart out as you go cycling. -
Punch Fitness
4020 W Hillsboro Blvd, Deerfield Beach, FL
You'll feel the burn--and learn some martial-arts moves--during cardio kickboxing at this Deerfield Beach gymnasium. -
David Barton Gym
1685 Collins Ave Ste 64, Miami, FL
Mornings at the Delano Hotel pool are never dull with the HydroPower sessions of intense aqua aerobics -
Proper Form
1935 West Ave 2nd Fl, Miami Beach, FL
Trainers here us the Bod Pod system to create personalized fitness training and diet guidelines for all. -
Curves
275 Miracle Mile, Coral Gables, FL
Trivia, singing and hula-hoop contests keep the workouts lively at this fast-growing chain for women.
