Before I start raving about how amazing this place is, I will tell you a bit of my fitness background… I use to be a runner and a ballet dancer my teenage years and at the turn of 25 I stopped, due to the lack of exercise… I gained weight. I have tried all these crossfit gyms, bootcamps, EVERYTHING and I will say that I have never felt this type of intense work out, like you will experience at Health Palace. Great environment! Very enthusiastic trainers and just amazing from training to spinning!!!
The Best Trainers in Town!!!. They are the best trainers hands down! They are honest and give you tough love but that's what works for me! They have spinning and kick boxing which is so much fun! I come out of their like if I jumped in a pool! If you want to get into shape this is where you have to go!!!
Highly recommended. I love it great personal traning I loss my self 45 pound in 30 days
Best Spinning Classes in Town!. Health Palace is the place to spin. Cari is an amazing spinning instructor that takes spinning to another level. She motivates you through out the whole class and doesn't let you give up at any time. She works you out hard and at the end of the class you feel GREAT!!! If you enjoy spinning come check it out....you won't be disappointed. Great place to see results!
HEALTH PALACE IS THE PLACE TO GET THE BEST BODY YOU CAN EVER. I've been going to Health Palace on and off for 5 + years, and I've always loved it! Whenever I need real results I know that I can get it here! Sydney & Cari are the best! Together they provide you with a healthy diet that works, plus the best exercise routines around. They work you out hard and it makes you feel great! When you're ready to get serious about your health and body, this is the right place to go! All the gym members are serious about working out, all the trainers are knowledgeable and the atmosphere makes you feel welcome.
I found the place in City search (which appears to be unusual because most of the members were recommended by somebody else). In short, I have been working out in other gyms for a while, but lately I felt a little bit bored with my routines and was ready to take it to the next level.
I have been going there for two weeks, working with Sidney, and I am absolutely thrilled with the workouts and the results I have seen so far.
One of the best decisions I ever made!.
This isn't your average gym where you go super bored and dreading the hour. This is a gym that is dedicated to making sure you look your best while feeling your best.
The owners Sidney and Cari are awesome. They're really encouraging and really push you. Sidney wrote a meal plan for me that with exercise, helped me lose 7 pounds and a dress size in 3 weeks!!!! (and i started as a size 6 in jeans).
The personal trainers there are not only super serious about making you see the results you want, but they're also genuinely nice people and a pleasure to work with.
The classes are amazingggg too. Cari's spinning classes are by far the best spinning classes I've ever taken. You'll be pushed as far as you can go and when you finish the hour, it's such an accomplishment. She makes sure you're not cheating so don't slack!!! The music's awesome and it's soo much fun. Not to mention you can burn a ridiculous amount of calories.
If you're looking to lose weight, burn fat, or even just looking to maintain a healthy lifestyle, this gym is the place to go. The results you'll see are incredible and you won't regret it!! I know i didn't.
A great gym, with AMAZING yoga classes.
I've just started going to Heath Palace, and I love it!! The staff is super friendly and helpful. I've been taking the yoga classes and the instructor is the best that I've had. I can't make it to this week's class and I'm super bummed! (that's how much I love this place!)
Give it a shot, you'll be just as happy!
No BS!. If you want to see your body transform into something you NEVER would've thought possible, come meet Sidney & Cari. There's not one person I've seen walk in and leave without incredible results. This year I took something off my bucket list. I actually signed up for Universe Model Competition. I knew Sidney & Cari were the only ones that could help me achieve my goals. With great personal training, motivation and support, I placed 15th out of 40 women (my first competition). Once you train @ Health Palace you'll never want to go anywhere else! RESULTS ARE 100% GUARANTEED!!!
Have you ever heard of that saying, "BODY UNDER CONSTRUCTION" or "Squat till you Puke?" Well, this place gives those sayings a whole new meaning.
I have been part of the Health Palace family for about 7 years now. I have tried crossfit, gyms, bootcamps... you name it. This is a unique fitness center where there is NFA!!! With Health Palace Personal Training, you receive a complete suite of services designed to help you stay motivated and on track. Their in-home personal training program brings fitness training, motivational coaching, and dietary support together in one offering. THIS PLACE IS NO JOKE! So if you can't take the heat get out of their way. You will be squatting and lifting weights you never thought you could.
Now they offer, what I like to call, CARI'S SPIN ATTACK. I always thought people who took spining classes were insane. The workouts looked so intense. The music was always blasting from the spin room and in some cases the rooms were completely dark with the exception of colorful party lights. What is this -- aerobics on a bike? And then about a couple of months ago, I finally decided to try it. At first, I was a little intimidated by the more experienced "riders" with their fancy clip in bike shoes. Determined to give it a chance, I made it through the first class. Now, Cari's spinning is now my absolute favorite form of cardio. NO TALKERS PLEASE! Cari has her own set of classroom rules!
So If what you need is a push to see your body transform, get compliments, or reach that peak you once had in the younger years, this is your MAGIC FIX. I am not saying it is easy. It is an ABSOLUTE challenge. Set your goal. But I do guarantee RESULTS.
So get your NIKE shoes out and your BEN GAY to treat your soreness and ODD walking that you will be doing for a while and meet me at Health Palace. HOPE TO SEE YOU THERE!
Sign in with Facebook Sign in with Facebook to see what your friends are up to!