ProperForm Private Fitness

Customized corporate, partner and individual training with Bod Pod body composition analysis, Hammer Strength equipment and nutritional…

(305) 531-8818

1935 West Ave Ste 208
Miami Beach, FL 33139 25.79536 -80.14259

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Neighborhood: Bayshore

ProperForm.com

Hours:

Mon-Fri 6am-8:30pm

Sat 8am-2pm

Last updated 5.13.11

Category:

Health Clubs & Gyms, Personal Trainers

Payment Methods:

American Express, Check, Visa, Discover, MasterCard

What People Are Saying About ProperForm Private Fitness

The Owner

ProperForm Private Fitness

Owner

In today's busy world, participating in a fitness program is the only way most of us will ever be able to improve our health and fitness. Yet the idea of walking into a noisy, crowded gym is intimidating to many people. It doesn't have to be that way. We provide a private, supportive workout environment and one-on-one personal training is all we do. So you'll never have to fight a crowd when you work out with us and we will guide you every step of the way.We have the hard-to-find BOD POD system, which tracks your body composition within 1% of accuracy. Such precision will assure you that…

Provided by CityGrid

Read more from the owner

Featured Review

Contributor

Contributor

Customized corporate, partner and individual training with Bod Pod body composition analysis, Hammer Strength equipment and nutritional guidance.

Editor's Tips

The Extras:
The use of studio cardio equipment is allowed any time during normal business hours.
5 Star Rating: Highly Recommended

01/20/11

Already noticing a difference~!!

by heatherypoo at Citysearch

I was so happy to find Proper Form. I had gone to Gold's Gym and gotten a big time hustle. What a relief to find a great place where I felt comfortable. I was given a fantastic trainer (I suggest David if you go) and am now already feeling a change in my physique after only two weeks. I am working hard, but it goes quickly.

If you are a newbie to working out like me, there is no better place to start out. I feel so lucky to have found it.

5 Star Rating: Highly Recommended

01/19/11

Private Instruction is great and easy too

by CSMobileUser2 at Citysearch

If you're looking for a small, friendly place to get private fitness sessions then this is the place for you. I liked my trainer so much that I haven't switched around, although the owners, George and Chris have always offered that option. My trainer is always ready to start on time, focused, nd enthusiastic. Its a little hard to find entrance so call ahead for instructions, but definetly worth the effort. PS: the facilities are always clean nd smell good.

5 Star Rating: Highly Recommended

11/22/10

Great Gym, Great Staff

by Andrea Wolfson at Citysearch

I purchased a package of one-on-one pilates sessions at a charity auction. I was always interested in trying pilates, but this was the jump start that I needed. From day one, the staff was extremely friendly and informative. Michelle, the pilates instructor, is wonderful. I have enjoyed every minute of my time there. I am definitely going to buy another package and continue with pilates. In addition, they gave me a free personal training session. Although I have worked out for most of my adult life, I have never used a personal trainer. It totally blew my mind! I really appreciated the unique nature of the workout as well as how knowledgeable the trainer was.

5 Star Rating: Highly Recommended

11/19/10

A Happy Customer

by J800 at Citysearch

I bought a series of training sessions from ProeprForm at a charity auction, thinking that at least my money was going to a good cause. I've found trainers at Crunch, NYSC and other clubs overpriced and underwhelming. I resented the constant hardsell on sales and the inevitable sense of apathy from trainers who charge out at high prices but are paid very little.

ProperForm took me by surprise. It is owner-operated, friendly, personal and professional. This place is very different from a corporate franchise... in the best of ways.

The trainers I've used are incredibly knowledgeable. I like to be pushed to my limit, not coddled. The trainers get that.

I didn't expect to become a loyal customer, but that's exactly what I am.

Jeff

1 Star Rating: Poor

10/13/10

Well...

by indymarshall at Citysearch

While I can't say for certain, I'd definitely be weary of many of these "glowing" reviews. Posters with only 1 review to their credit, reviews full of hyperbole and nary a negative sentiment... "Call today to start the first step of your journey..."? Puh-leez, lol. I am astute enough to recognize sales pitch when I read one....

As Seen In…

Message from ProperForm Private Fitness

  • BOD POD Analysis
  • Customized Training Plans
  • Professional Staff

In today's busy world, participating in a fitness program is the only way most of us will ever be able to improve our health and fitness. Yet the idea of walking into a noisy, crowded gym is intimidating to many people. It doesn't have to be that way. We provide a private, supportive workout environment and one-on-one personal training is all we do. So you'll never have to fight a crowd when you work out with us and we will guide you every step of the way.

We have the hard-to-find BOD POD system, which tracks your body composition within 1% of accuracy. Such precision will assure you that you're making progress and keep you motivated to continue your program.

ProperForm Private Fitness
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